{"id":25253,"date":"2023-02-01T12:35:08","date_gmt":"2023-02-01T11:35:08","guid":{"rendered":"https:\/\/sleephero.hu\/?page_id=25253"},"modified":"2026-03-23T10:38:17","modified_gmt":"2026-03-23T09:38:17","slug":"filozofiam","status":"publish","type":"page","link":"https:\/\/sleephero.hu\/en\/filozofiam\/","title":{"rendered":"My philosophy"},"content":{"rendered":"\n[et_pb_section fb_built=”1″ next_background_color=”#ffffff” _builder_version=”4.17.4″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_direction=”122deg” background_color_gradient_stops=”rgba(136,87,177,0.61) 1%|rgba(136,87,177,0.24) 100%” background_color_gradient_overlays_image=”on” background_image=”https:\/\/sleephero.hu\/wp-content\/uploads\/2022\/04\/Sleep-Hero.jpg” custom_margin=”111px||||false|false” custom_padding=”||96px||false|false” bottom_divider_style=”clouds2″ bottom_divider_height=”139px” bottom_divider_flip=”vertical” global_colors_info=”{}”][et_pb_row _builder_version=”4.17.4″ _module_preset=”default” custom_margin=”76px|auto|76px|auto|true|” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.4″ _module_preset=”default” header_font=”Kurale|700||on|||||” header_text_align=”center” header_text_color=”#FFFFFF” header_font_size=”77px” header_font_size_tablet=”77px” header_font_size_phone=”35px” header_font_size_last_edited=”on|phone” global_colors_info=”{}”]

A filoz\u00f3fi\u00e1m<\/h1>[\/et_pb_text][et_pb_text _builder_version=”4.17.4″ _module_preset=”default” text_font=”Poppins|700|||||||” text_text_color=”#FFFFFF” text_font_size=”31px” text_line_height=”1.3em” text_orientation=”center” width=”91%” module_alignment=”center” custom_margin=”-3px|||||” global_colors_info=”{}”]

Elk\u00f6telezett vagyok abban, hogy seg\u00edtsem a gyermekek j\u00f3 altat\u00e1si szok\u00e1sainak kialak\u00edt\u00e1s\u00e1t, ezzel el\u00e9rve, hogy megszeress\u00e9k az alv\u00e1st.<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.17.4″ _module_preset=”default” custom_padding=”120px|||||” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.17.4″ _module_preset=”default” max_width=”80%” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.4″ _module_preset=”default” header_2_font=”Kurale|700|||||||” header_2_text_color=”#282560″ header_2_font_size=”65px” header_2_font_size_tablet=”50px” header_2_font_size_phone=”35px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]

A felismer\u00e9s<\/h2>[\/et_pb_text][et_pb_text _builder_version=”4.23.4″ _module_preset=”default” text_font=”Poppins|300|||||||” text_text_color=”#282560″ text_font_size=”23px” text_line_height=”1.4em” text_font_size_tablet=”24px” text_font_size_phone=”18px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]

Meglep\u0151en\u00a0sokan tartoznak azon sz\u00fcl\u0151k t\u00e1bor\u00e1ba, akik kih\u00edv\u00e1sk\u00e9nt tekintenek a gyermek\u00fck esti altat\u00e1s\u00e1ra,<\/strong>\u00a0\u00e9s akiknek az \u00e9jszakai alv\u00e1s\u00a0a baba folyamatos \u00e9bred\u00e9se miatt tort\u00far\u00e1t jelent. <\/strong><\/p>\n

10-b\u0151l legal\u00e1bb 7 anyuka\u00a0<\/strong>\u00edgy van ezzel, \u00e9s a t\u00f6bbs\u00e9g\u00fck,\u00a0ha tudna,<\/strong>\u00a0valamilyen m\u00e9rt\u00e9kben\u00a0v\u00e1ltoztatna<\/strong>\u00a0gyermeke alv\u00e1si szok\u00e1s\u00e1n \u2013<\/strong>\u00a0csak egyszer\u0171en tan\u00e1cstalan merre induljon.\u00a0\u00a0<\/p>\n

Gyakran halljuk<\/strong>\u00a0azokat a mondatokat, hogy\u00a0\u201ekitart\u00e1st, majd sz\u00e9pen kin\u00f6vi ezt is\u201d<\/strong>, vagy \u201ecsak \u00e1tmeneti, lesz m\u00e9g jobb is\u201d, de sajnos\u00a0az a tapasztalat, hogy a rosszalv\u00f3 bab\u00e1kb\u00f3l rosszalv\u00f3 kisgyermekek<\/strong>, a rosszul alv\u00f3 kisgyermekekb\u0151l pedig\u00a0alv\u00e1si neh\u00e9zs\u00e9gekkel k\u00fczd\u0151 feln\u0151ttek v\u00e1lhatnak<\/strong>.<\/p>\n

Rossz alv\u00f3 a p\u00e1rja? K\u00e9rdezze meg t\u0151le, hogy gyermekk\u00e9nt milyen alv\u00f3 volt. A v\u00e1lasz sokkol\u00f3 lesz.\u00a0<\/p>\n

Tal\u00e1n az sem mindenki sz\u00e1m\u00e1ra k\u00f6ztudott, hogy\u00a0sokszor alv\u00e1si neh\u00e9zs\u00e9gek \u00e1llnak a gyermekek viselked\u00e9si probl\u00e9m\u00e1i m\u00f6g\u00f6tt<\/strong>. \u0150szint\u00e9n hiszem, hogy\u00a0ezekkel a probl\u00e9m\u00e1kkal foglalkoznunk kell<\/strong>\u00a0\u00e9s most sz\u00fcks\u00e9ges l\u00e9pni annak \u00e9rdek\u00e9ben, hogy megsz\u0171njenek.\u00a0Min\u00e9l fiatalabb a gyermek<\/strong>, ann\u00e1l k\u00f6nnyebben helyre\u00e1ll\u00edthat\u00f3 a probl\u00e9ma,\u00a0ann\u00e1l k\u00f6nnyebben tudj\u00e1k elsaj\u00e1t\u00edtani\u00a0<\/strong>az \u00f6n\u00e1ll\u00f3 alv\u00e1st. Ha\u00a0esetleg nagyobb gyermeked van<\/strong>, akkor se keseredj el,\u00a0n\u00e1luk is sz\u00e9p sikereket lehet el\u00e9rni<\/strong>, de tal\u00e1n n\u00e9mileg hosszabb id\u0151 alatt.\u00a0<\/p>\n

Rem\u00e9lem, egyet\u00e9rtetek abban, hogy\u00a0az alv\u00e1s nem luxus, hanem l\u00e9tsz\u00fcks\u00e9glet<\/strong>\u00a0az eg\u00e9szs\u00e9ges szervezet m\u0171k\u00f6d\u00e9s\u00e9hez. Ez a gyermekek eset\u00e9ben hatv\u00e1nyozottan igaz.\u00a0Ment\u00e1lis \u00e9s fizikai fejl\u0151d\u00e9s\u00fck egyik legfontosabb alappill\u00e9re az alv\u00e1s<\/strong>. Legal\u00e1bb annyira fontos, mint a megfelel\u0151 t\u00e1pl\u00e1lkoz\u00e1s, \u00e9s persze a sz\u00fcl\u0151i szeretet folyamatos \u00e9reztet\u00e9se.<\/p>[\/et_pb_text][et_pb_button button_url=”https:\/\/sleephero.hu\/csomagjaim\/” button_text=”\u00e9rdekel az alv\u00e1stan\u00e1csad\u00e1s, tov\u00e1bb a csomagokhoz” _builder_version=”4.23.4″ _module_preset=”default” custom_button=”on” button_text_size=”18px” button_text_color=”#FFFFFF” button_bg_color=”#8857B1″ button_border_width=”10px” button_border_color=”RGBA(255,255,255,0)” button_border_radius=”100px” button_font=”Poppins|||on|||||” custom_margin=”40px|||||” button_text_size_tablet=”18px” button_text_size_phone=”15px” button_text_size_last_edited=”on|phone” global_colors_info=”{}” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”#282560″ button_bg_enable_color__hover=”on” button_border_color__hover_enabled=”on|hover” button_border_color__hover=”#282560″][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/sleephero.hu\/wp-content\/uploads\/2023\/02\/sleephero-nyuszi-kep.jpg” align=”center” _builder_version=”4.27.4″ _module_preset=”default” width=”100%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|tablet” custom_margin=”86px||||false|false” hover_enabled=”0″ global_colors_info=”{}” border_radii=”on|20px|20px|20px|20px” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”2″ disabled_on=”off|off|off” _builder_version=”4.23.4″ _module_preset=”default” max_width=”80%” custom_margin=”94px|auto|94px|auto|true|” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/sleephero.hu\/wp-content\/uploads\/2023\/02\/sleephero-szakacs-eva-kep.jpg” align=”center” _builder_version=”4.27.4″ _module_preset=”default” width=”93%” hover_enabled=”0″ global_colors_info=”{}” border_radii=”on|20px|20px|20px|20px” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.4″ _module_preset=”default” header_2_font=”Kurale|700|||||||” header_2_text_color=”#282560″ header_2_font_size=”65px” header_2_font_size_tablet=”50px” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]

A m\u00f3dszer<\/h2>[\/et_pb_text][et_pb_text _builder_version=”4.23.4″ _module_preset=”default” text_font=”Poppins|300|||||||” text_text_color=”#282560″ text_font_size=”23px” text_line_height=”1.4em” custom_margin=”||50px|||” global_colors_info=”{}”]

M\u00f3dszerem, amelyet olyan b\u00fcszk\u00e9n k\u00e9pviselek<\/strong>, annak \u00e9rdek\u00e9ben j\u00f6tt l\u00e9tre, hogy\u00a0az eg\u00e9szs\u00e9ges alv\u00e1si szok\u00e1sok kialak\u00edt\u00e1s\u00e1val a gyermekek pihentet\u0151en aludjanak, ez\u00e1ltal energikusabb\u00e1, tanul\u00e9konyabb\u00e1 \u00e9s nyitottabb\u00e1 v\u00e1ljanak. Mert a kipihent gyermek k\u00edv\u00e1ncsi, boldog, j\u00e1t\u00e9kos \u00e9s k\u00f6nnyen koncentr\u00e1l<\/strong>.<\/p>\n

Ezt a saj\u00e1t, 10 \u00e9ves gyermekemr\u0151l is elmondhatom:\u00a06 h\u00f3napos kora \u00f3ta \u00e1talussza az \u00e9jszak\u00e1kat.<\/strong><\/p>\n

A fentiek tudat\u00e1ban mi\u00e9rt fogadn\u00e1nk el azt a t\u00e9nyt, hogy a bab\u00e1k egyszer\u0171en csak nem alszanak \u00e9s az anyas\u00e1g velej\u00e1r\u00f3ja az \u00e1lland\u00f3 kialvatlans\u00e1g?<\/strong>\u00a0Szerintem ez a t\u00e9ny egy \u00f3ri\u00e1si t\u00e9vhit, hiszen j\u00f3magam is tapasztaltam a saj\u00e1t b\u0151r\u00f6m\u00f6n, hogy lehet m\u00e1sk\u00e9nt is csin\u00e1lni.<\/p>\n

\u00dagy gondolom, hogy\u00a0megfelel\u0151 \u00fatmutat\u00e1ssal\u00a0<\/strong>\u00e9s seg\u00edts\u00e9ggel a\u00a0legt\u00f6bb gyermek k\u00f6nnyen \u00e9s gyorsan elsaj\u00e1t\u00edthatja<\/strong>\u00a0azokat a technik\u00e1kat, amelyek lehet\u0151v\u00e9 teszik sz\u00e1mukra,\u00a0hogy magukt\u00f3l elaludjanak<\/strong>\u00a0\u00e9s v\u00e9gigaludj\u00e1k az \u00e9jszak\u00e1kat.<\/p>\n

Egy \u00e1tlagos csecsem\u0151nek term\u00e9szetes k\u00e9pess\u00e9ge van arra, hogy \u00e9lete m\u00e1sodik h\u00f3napj\u00e1nak v\u00e9g\u00e9re \u00e1taludja az \u00e9jszak\u00e1t.\u00a0Ez egy, a sz\u00fcl\u0151k \u00e1ltal biztos\u00edtott rutin \u201ej\u00f3volt\u00e1b\u00f3l\u201d tov\u00e1bbfejlesztett k\u00e9szs\u00e9g,<\/strong>\u00a0amellyel minden gyermek rendelkezik. Nem az a c\u00e9lom, hogy minden csecsem\u0151t megtan\u00edtsak arra, hogy k\u00e9t h\u00f3naposan \u00e1taludja az \u00e9jszak\u00e1t, de\u00a0a megl\u00e9v\u0151 alv\u00e1si probl\u00e9m\u00e1kat rendbe tudjuk hozni a sz\u00fcl\u0151kkel, b\u00e1rmir\u0151l is van sz\u00f3.<\/strong><\/p>[\/et_pb_text][et_pb_button button_url=”https:\/\/sleephero.hu\/elozetes-konzultacio\/” url_new_window=”on” button_text=”Foglalj egy ingyenes besz\u00e9lget\u00e9st velem!” button_alignment=”left” _builder_version=”4.22.2″ _module_preset=”default” custom_button=”on” button_text_size=”18px” button_text_color=”#282560″ button_bg_color=”#BADA55″ button_border_width=”4px” button_border_color=”#BADA55″ button_border_radius=”100px” button_letter_spacing=”2px” button_font=”Poppins|600||on|||||” button_icon=”E||divi||400″ custom_margin=”21px||||false|false” button_text_size_tablet=”” button_text_size_phone=”15px” button_text_size_last_edited=”on|phone” button_text_color_hover=”#ffffff” button_border_color_hover=”#ffffff” button_letter_spacing_hover=”2px” button_bg_color_hover=”rgba(0,0,0,0)” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”on|desktop” button_text_color__hover=”#FFFFFF” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”on” button_border_color__hover=”#282560″ button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on|desktop” button_bg_color__hover=”#282560″ button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” button_bg_enable_color__hover=”on”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.17.4″ _module_preset=”default” max_width=”80%” custom_margin=”|auto|94px|auto||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.4″ _module_preset=”default” header_2_font=”Kurale|700|||||||” header_2_text_color=”#282560″ header_2_font_size=”65px” header_2_font_size_tablet=”50px” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]

Miben m\u00e1s a program?<\/h2>[\/et_pb_text][et_pb_text _builder_version=”4.23.4″ _module_preset=”default” text_font=”Poppins|300|||||||” text_text_color=”#282560″ text_font_size=”23px” text_line_height=”1.4em” custom_margin=”||50px|||” text_font_size_tablet=”24px” text_font_size_phone=”18px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]

Amikor a sz\u00fcl\u0151k\u00a0megtisztelnek azzal, hogy\u00a0bizalmat szavaznak nekem, \u00e9s ig\u00e9nybe veszik a szaktud\u00e1somat, komolyan veszem a felel\u0151ss\u00e9get.\u00a0<\/strong><\/p>\n

Addig nem engedem el a kez\u00fcket, am\u00edg el nem \u00e9rj\u00fck a v\u00e1rt eredm\u00e9nyt.\u00a0<\/strong><\/p>\n

Szeretn\u00e9m hangs\u00falyozni, hogy\u00a0am\u00edg a legt\u00f6bb gyermekalv\u00e1ssal foglalkoz\u00f3 k\u00f6nyv a \u201emajd kis\u00edrja mag\u00e1t\u201d elvet k\u00f6veti, addig a Sleep Hero m\u00f3dszer, melyet 3 amerikai alv\u00e1stan\u00e1csad\u00f3i kurzus elv\u00e9gz\u00e9se, \u00e9s t\u00f6bb \u00e9ves saj\u00e1t tapasztalat alapj\u00e1n alak\u00edtottam ki, teljesen a csal\u00e1d ig\u00e9nyeire van szabva<\/strong>, \u00e9s teljes rugalmass\u00e1got k\u00edn\u00e1l a sz\u00fcl\u0151knek.\u00a0<\/p>\n

Nem fogom soha azt tan\u00e1csolni a sz\u00fcl\u0151knek, hogy csukj\u00e1k a gyermekre az ajt\u00f3t, \u00e9s v\u00e1rj\u00e1k, hogy majd \u00e1lomba s\u00edrja mag\u00e1t. A s\u00edr\u00e1st sajnos nem tudjuk meg\u00faszni a folyamat sor\u00e1n, ez sajnos t\u00e9ny, de nem a s\u00edrni hagy\u00e1s a m\u00f3dszer l\u00e9nyege.\u00a0<\/strong><\/p>\n

Sz\u00e1momra nagyon\u00a0fontos, hogy a sz\u00fcl\u0151k teljes m\u00e9rt\u00e9kben komfortosak legyenek a gyermek alv\u00e1si terv\u00e9vel<\/strong>, ez\u00e9rt az\u00a0\u00e9desany\u00e1kkal \u00e9s \u00e9desap\u00e1kkal mindig nagy alaposs\u00e1ggal \u00e1tveszem a k\u00f6z\u00f6s munka r\u00e9szleteit, \u00e9s annak minden egyes pontj\u00e1t az adott csal\u00e1dra form\u00e1lom, megfelel\u0151 id\u0151t hagyva a fejl\u0151d\u00e9sre.\u00a0<\/strong><\/p>[\/et_pb_text][et_pb_button button_url=”https:\/\/sleephero.hu\/csomagjaim\/” button_text=”\u00e9rdekel az alv\u00e1stan\u00e1csad\u00e1s, tov\u00e1bb a csomagokhoz” _builder_version=”4.23.4″ _module_preset=”default” custom_button=”on” button_text_size=”18px” button_text_color=”#FFFFFF” button_bg_color=”#8857B1″ button_border_width=”10px” button_border_color=”RGBA(255,255,255,0)” button_border_radius=”100px” button_font=”Poppins|||on|||||” custom_margin=”40px|||||” button_text_size_tablet=”18px” button_text_size_phone=”15px” button_text_size_last_edited=”on|phone” global_colors_info=”{}” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”#282560″ button_bg_enable_color__hover=”on” button_border_color__hover_enabled=”on|hover” button_border_color__hover=”#282560″][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/sleephero.hu\/wp-content\/uploads\/2023\/03\/szakacs-eva-miben-mas.png” align=”center” _builder_version=”4.27.4″ _module_preset=”default” width=”100%” hover_enabled=”0″ global_colors_info=”{}” border_radii=”on|20px|20px|20px|20px” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”2″ disabled_on=”off|off|off” _builder_version=”4.23.4″ _module_preset=”default” max_width=”80%” custom_margin=”|auto|93px|auto||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/sleephero.hu\/wp-content\/uploads\/2023\/03\/szakacs-eva-vegeredmeny-1.png” align=”center” _builder_version=”4.27.4″ _module_preset=”default” width=”100%” hover_enabled=”0″ global_colors_info=”{}” border_radii=”on|20px|20px|20px|20px” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.4″ _module_preset=”default” header_2_font=”Kurale|700|||||||” header_2_text_color=”#282560″ header_2_font_size=”65px” header_2_font_size_tablet=”50px” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]

A v\u00e9geredm\u00e9ny<\/h2>[\/et_pb_text][et_pb_text _builder_version=”4.23.4″ _module_preset=”default” text_font=”Poppins|300|||||||” text_text_color=”#282560″ text_font_size=”23px” text_line_height=”1.4em” custom_margin=”||50px|||” global_colors_info=”{}”]

A b\u00e9k\u00e9s alv\u00e1s<\/strong>\u00a0k\u00e9pess\u00e9ge\u00a0egy olyan aj\u00e1nd\u00e9k, amelyet egy \u00e9leten kereszt\u00fcl hasznos\u00edtani fog<\/strong>\u00a0a gyermek, ez\u00e9rt hiszem azt, hogy ez az\u00a0egyik legfontosabb \u00fatraval\u00f3, amit sz\u00fcl\u0151k\u00e9nt adhatunk.<\/strong>\u00a0<\/p>\n

A munk\u00e1m legszebb r\u00e9sze, amikor reggel megn\u00e9zem a lelkes sz\u00fcl\u0151k \u00fczeneteit, akik arr\u00f3l sz\u00e1molnak be, hogy h\u00f3napok \u00f3ta el\u0151sz\u00f6r siker\u00fclt az eg\u00e9sz csal\u00e1dnak v\u00e9gigaludnia az \u00e9jszak\u00e1t, \u00e9s igaz\u00e1n j\u00f3l \u00e9rzik magukat ett\u0151l!\u00a0<\/strong><\/p>\n

Ha\u00a0ezut\u00e1n telefonon besz\u00e9lek<\/strong>\u00a0vel\u00fck, azt tapasztalom, hogy\u00a0m\u00e9g a hangjuk is m\u00e1s \u2013 mintha egy teljesen m\u00e1s szem\u00e9llyel besz\u00e9ln\u00e9k<\/strong>\u00a0\u2013 az \u00f6r\u00f6mt\u0151l. Gyakran szkeptikusan \u00e1llnak a m\u00f3dszeremhez, de mire a v\u00e9g\u00e9re \u00e9r\u00fcnk,\u00a0olyan, mintha kicser\u00e9lt\u00e9k volna az eg\u00e9sz csal\u00e1dot. <\/strong><\/p>\n

Olyan min\u0151s\u00e9gi v\u00e1ltoz\u00e1sokon mennek kereszt\u00fcl, amelyr\u0151l kor\u00e1bban \u00e1lmodni sem mertek volna.\u00a0<\/strong><\/p>\n

Megtiszteltet\u00e9s sz\u00e1momra ebben a folyamatban v\u00e9gigk\u00eds\u00e9rni \u0151ket.\u00a0<\/p>[\/et_pb_text][et_pb_button button_url=”https:\/\/sleephero.hu\/elozetes-konzultacio\/” url_new_window=”on” button_text=”Foglalj egy ingyenes besz\u00e9lget\u00e9st velem!” button_alignment=”left” _builder_version=”4.22.2″ _module_preset=”default” custom_button=”on” button_text_size=”18px” button_text_color=”#282560″ button_bg_color=”#BADA55″ button_border_width=”4px” button_border_color=”#BADA55″ button_border_radius=”100px” button_letter_spacing=”2px” button_font=”Poppins|600||on|||||” button_icon=”E||divi||400″ custom_margin=”21px||||false|false” button_text_size_tablet=”” button_text_size_phone=”15px” button_text_size_last_edited=”on|phone” button_text_color_hover=”#ffffff” button_border_color_hover=”#ffffff” button_letter_spacing_hover=”2px” button_bg_color_hover=”rgba(0,0,0,0)” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”on|desktop” button_text_color__hover=”#FFFFFF” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”on” button_border_color__hover=”#282560″ button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on|desktop” button_bg_color__hover=”#282560″ button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” button_bg_enable_color__hover=”on”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"

A filoz\u00f3fi\u00e1mElk\u00f6telezett vagyok abban, hogy seg\u00edtsem a gyermekek j\u00f3 altat\u00e1si szok\u00e1sainak kialak\u00edt\u00e1s\u00e1t, ezzel el\u00e9rve, hogy megszeress\u00e9k az alv\u00e1st.A felismer\u00e9sMeglep\u0151en\u00a0sokan tartoznak azon sz\u00fcl\u0151k t\u00e1bor\u00e1ba, akik kih\u00edv\u00e1sk\u00e9nt tekintenek a gyermek\u00fck esti altat\u00e1s\u00e1ra,\u00a0\u00e9s akiknek az \u00e9jszakai alv\u00e1s\u00a0a baba folyamatos \u00e9bred\u00e9se miatt tort\u00far\u00e1t jelent. 10-b\u0151l legal\u00e1bb 7 anyuka\u00a0\u00edgy van ezzel, \u00e9s a t\u00f6bbs\u00e9g\u00fck,\u00a0ha tudna,\u00a0valamilyen m\u00e9rt\u00e9kben\u00a0v\u00e1ltoztatna\u00a0gyermeke alv\u00e1si szok\u00e1s\u00e1n \u2013\u00a0csak egyszer\u0171en […]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"class_list":["post-25253","page","type-page","status-publish","hentry"],"yoast_head":"\nBabaalv\u00e1s m\u00f3dszer: s\u00edr\u00e1s n\u00e9lk\u00fcl, szem\u00e9lyre szabva | Sleep Hero<\/title>\n<meta name=\"description\" content=\"Hogyan m\u0171k\u00f6dik a Sleep Hero babaalv\u00e1s m\u00f3dszer? 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